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    Pain Advice

    Pain Advice Articles

    Pain relief for everything from migraine-headaches to rheumatic pain, so you can get on with your day

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    Sports pain

    If you have suffered a minor sports-related injury such as a sprain or a torn ligament, as a result of physical activity, there are a number of measures that can help you get on with your life as quickly as possible.

    Body pain
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    Migraine

    Although migraines are common, they are quite unlike any other type of headache.

    Headaches
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    Eat your way to pain relief

    Everyone loves to eat, but did you know there are certain foods that can fight inflammation and ease pain?

    General
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    Diagnose stress symptoms with Nurofen

    Stress – thousands of people suffer from it.

    General
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    Why you shouldn’t exceed the recommended dose of a medicine

    What are recommended doses?

    General
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    Common causes of aches and pains

    Whether you’re 18 or 80, most of us have experienced aches and pains.

    Body pain
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    Working out can be a pain

    You know the feeling - you’ve overdone it at the gym, and now you have pain in muscles you didn’t even know you had.

    Body pain
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    Why your joints can be a pain

    Joint pain affects all of us at some time, particularly as we get older.

    Body pain
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    A sprained ankle can impact your life

    You may have sprained an ankle tripping up the stairs.

    Body pain
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    Sprains and strains are an everyday injury

    If you’ve ever exercised, chances are you’ve had a strain or sprain at some time or another.

    Body pain
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    The effect of sleep on headaches

    Sleep is an essential part of our everyday lives and one of our most basic human needs.

    Headaches
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    Low back pain

    Do you suffer from lower back pain? If your sore back affects your ability to enjoy life and get your work done, you’re not alone.

    Back pain
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    The importance of posture

    Many will have heard those two lines many times before whether it came from your teacher when you were at school, your parents at the dinner table or even your masseuse after that very rare massage.

    Back pain
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    Top Five Winter Medicine Cabinet Must-Haves

    Winter is on its way. As well as colder weather, the chilly season brings with it additional challenges for parents of young children – chief among them the increased prevalence of colds and flu.

    Cold and flu
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    Fever - how to cool down when you heat up

    Fever is when your body temperature rises above its normal level of about 37°C.

    Cold and flu
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    Prepare to battle against cold and flu

    When cold and flu season strikes, sore throats, runny noses, sinus headaches and cold and flu aches and pains can leave you feeling less than your best.

    Cold and flu
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    Tension headache

    If you’ve ever had a headache, the chances are it was a tension one.

    Headaches
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    How to Relieve Headaches Fast with Nurofen Quickzorb

    Headaches are one of the most common causes of pain, with most people experiencing a headache at least once in their life.

    Headaches
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    Fight your headache today

    So, you were working half the night, you’re running late for an important meeting and that report still isn’t finished.

    Headaches
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    The truth behind headaches and dehydration

    There are many different factors that can cause a headache. Here we are going to discuss how dehydration can be a cause.

    Headaches
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