How fever fights infection
Fever is your body’s weapon against infection.
Your body temperature is controlled by a part of your brain called the hypothalamus. It’s like a kind of thermostat - when you’re healthy, the hypothalamus sets your body to a normal temperature of about 37°C.
But when you’re sick with an infection, your immune system releases chemicals that make the hypothalamus reset your body to a higher temperature. You begin to feel cold, and you start to shiver. You bundle up in warm clothing. All of this causes your body temperature to rise.
This rise in body temperature helps your body fight the bacteria or viruses that are causing the infection.
There are practical ways to reduce a fever
To help relieve the discomfort of fever:
- Get plenty of rest
- Drink lots of water, to stay well hydrated
- Stay cool by wearing light clothes and sleeping with light bedclothes
- Keep the room at a comfortable temperature
- You could take a fever reducing medicine such as Nurofen.
Signs you should see a doctor
Seek urgent medical attention:
- Children under 3 months of age with a fever
- A person of any age with a fever, headache and stiff neck, or has rash that doesn’t blanche (fade) when pressed
- A person of any age with a fever who also experiences unexpected or unusual symptoms like hallucinations, muscle spasms or feels confused or drowsy.
See a doctor:
Children over 3 months of age, including adults who experience:
- trouble breathing
- refusing to drink and/or not urinating as often
- stiff neck
- sensitivity to light
- ongoing vomiting or diarrhoea
- looking sicker than before – more pale, lethargic or weak
- any other symptoms that are causing you worry.
Or if you or someone you are caring for:
- still has a fever after three days
- are shivering or shaking uncontrollably
- are hot but not sweating
- are getting sicker instead of feeling better
- have recently travelled overseas.