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The normal body temperature is generally around 37oC, although this can vary slightly from person to person, and it may be affected by factors like time of day, the weather, how much you’re running around or the type and amount of clothing worn.1 Fever is when you...

When cold and flu season strikes, sore throats, runny noses, sinus headaches and cold and flu aches and pains can leave you feeling less than your best. Unfortunately, most of us will catch a cold at some time.1 That’s because it’s one of the most common illnesses, affecting...

As we head into the middle of the year, the cold, wintery chill begins and along with that comes the sniffles and sneezes of cold and flu season. In this article, we will look at a few different things you can do to help keep yourself, your family and everyone around yo...